Amount of Tryptophan in Cereals, corn grits, white, regular and quick, enriched, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, corn grits, white, regular and quick, enriched, dry there is 0.057 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cereals, corn grits, white, regular and quick, enriched, dry.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Cereals, corn grits, white, regular and quick, enriched, dry

Cereals, corn grits, white, regular and quick, enriched, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, white, regular and quick, enriched, dry are listed below.

Water 10.92 g 10.92%
Energy (calorie) 370 kcal
Energy (joule) 1549 kJ
Protein 7.65 g 7.65%
Total lipid (fat) 1.75 g 1.75%
Ash 0.6 g 0.6%
Carbohydrate, by difference 79.09 g 79.09%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 0.57 g 0.57%
Sucrose 0.57 g 0.57%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 68.23 g 68.23%
Calcium, Ca 4 mg
Iron, Fe 3.05 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 111 mg 0.11%

Nutrients in Cereals, corn grits, white, regular and quick, enriched, dry